Today I've been busy and my mood has been quite good. I think I have changed quite a lot since September, which is when I started improv. The course that I finished last week made me quite negative at one point as there were a few weeks where I didn't get involved much as it was making me lose my confidence. I felt like the worst person on the course (everyone else was super good) and I was quite slow at getting the hang of things, particularly the faster paced stuff.
However the weeks where I just watched and absorbed (whilst feeling rubbish), turned to better weeks when I realised that I was holding myself back more due to confidence issues. On the day of the show I felt so sick due to nerves, but once I got to the venue and then got on the stage I felt alright and actually the show went quite well.
I had a meeting and I thought that a year ago or so I would have been so awkward, but it went well as I don't get stressed out with meeting new people (I still get a little nervous though) anymore and I think that's because of improv.
(Pictures taken after my meeting. I wanted to get my foot in more but I was worried that people sitting nearby would think I was weird as I was sticking my foot through a railing. It didn't look as good if my foot was in more but less of the view was. I should have taken one anyways as it would have looked better as a triptych. Oh well.)